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What Does An Exercise Physiologist Do?

To begin, we must break down these two terms. Exercise is something we are all familiar with: it is critically important for our health to do it every day and it is very difficult. On the other hand, physiology is an area of...

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Healthy Habits for Emotional Wellbeing

Your wellbeing is determined by a combination of physical, mental, emotional, and social health. When you are in a state of wellbeing, you feel comfortable, happy, and healthy. The World Health Organisation connects wellbeing to...

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Food Processing and Manufacturing

Food – probably the most in-demand commodity on this planet. We literally cannot live without them. But with the rising population accompanied by the rising demand for food, the food industry and processing is as booming...

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